Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm
Caregiver Support Group – an informal meeting for caregivers who have a loved one with a cancer diagnosis. Meets the 1st and 3rd Wednesdays of the month, 12:30 – 2:00 at the UA Cancer Center – Orange Grove Campus (1891 W. Orange Grove Rd) Conference Room. Please RSVP to Linda Jones 694-8920 prior to attending.
LAUGH, STRETCH & DE-STRESS YOGA CLASS
Anyone, anywhere, can laugh for no reason! You don’t need jokes, comedy or even to be in the mood to laugh. Experience yoga breathing, stretching and mental relaxation with a difference. Depression will have a hard time haning around after this fun class. This class is offered the first and third Wednesdays of the month. Please note there is no cost to this class
Supportive opportunity for connection and conversation
“Your illness does not define you. Your strength and courage DOES.”
Often times being diagnosed with cancer can leave an individual feeling quite isolated and alone. It’s difficult to find others who can identify with the feelings and emotions you are experiencing
Come join us for an hour of Coffee & Conversation
Sometimes being around others that are diagnosed with cancer and hearing their stories can be reaffirming that you are not alone in this journey.
Join us in a relaxed, casual atmosphere where conversation will flow easily in a safe,
non-judgmental environment
Meets every 3rd Thursday
Supportive opportunity for connection and conversation
“Your illness does not define you. Your strength and courage DOES.”
Often times being diagnosed with cancer can leave an individual feeling quite isolated and alone. It’s difficult to find others who can identify with the feelings and emotions you are experiencing
Come join us for an hour of Coffee & Conversation
Sometimes being around others that are diagnosed with cancer and hearing their stories can be reaffirming that you are not alone in this journey.
Join us in a relaxed, casual atmosphere where conversation will flow easily in a safe,
non-judgmental environment
Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm