Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm
LAUGH, STRETCH & DE-STRESS YOGA CLASS
Anyone, anywhere, can laugh for no reason! You don’t need jokes, comedy or even to be in the mood to laugh. Experience yoga breathing, stretching and mental relaxation with a difference. Depression will have a hard time haning around after this fun class. This class is offered the first and third Wednesdays of the month. Please note there is no cost to this class
Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm
LAUGH, STRETCH & DE-STRESS YOGA CLASS
Anyone, anywhere, can laugh for no reason! You don’t need jokes, comedy or even to be in the mood to laugh. Experience yoga breathing, stretching and mental relaxation with a difference. Depression will have a hard time haning around after this fun class. This class is offered the first and third Wednesdays of the month. Please note there is no cost to this class
Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm
LAUGH, STRETCH & DE-STRESS YOGA CLASS
Anyone, anywhere, can laugh for no reason! You don’t need jokes, comedy or even to be in the mood to laugh. Experience yoga breathing, stretching and mental relaxation with a difference. Depression will have a hard time haning around after this fun class. This class is offered the first and third Wednesdays of the month. Please note there is no cost to this class
Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm
LAUGH, STRETCH & DE-STRESS YOGA CLASS
Anyone, anywhere, can laugh for no reason! You don’t need jokes, comedy or even to be in the mood to laugh. Experience yoga breathing, stretching and mental relaxation with a difference. Depression will have a hard time haning around after this fun class. This class is offered the first and third Wednesdays of the month. Please note there is no cost to this class
Building a mindfulness practice has been proven to significantly reduce distress in people with cancer and their families. Join us for skill building & practice. First Tuesday of each month 12:30-1:30 pm
LAUGH, STRETCH & DE-STRESS YOGA CLASS
Anyone, anywhere, can laugh for no reason! You don’t need jokes, comedy or even to be in the mood to laugh. Experience yoga breathing, stretching and mental relaxation with a difference. Depression will have a hard time haning around after this fun class. This class is offered the first and third Wednesdays of the month. Please note there is no cost to this class